LD Sports Therapy - "sports injury specialists"
Berkhamsted



We Have Moved!
From August 2018 you can find us at Berkhamsted Chiropractic Clinic
69 High Street Berkhamsted, HP4 2DE















Sports Massage

Sports massage can be used to help those with stress or injuries but is also used by many to relax and unwind. Its deep techniques are different to those of therapeutic massage and it has many benefits.

In your first appointment a medical history will be taken to ensure you are suitable to receive a sports massage. There may also be an assessment of your joint and muscle function before the massage begins. 

Injury Rehabilitation

Injury rehabilitation is appropriate for those with new injuries or chronic injuries. This differs from sports massage as it may utilise other techniques such as dry needling, taping techniques, strengthening exercises, stretching and flexibility, proprioceptive exercises and joint mobilisations.

A 60 minute session is required initially to fully assess the injury and to diagnose the problem. Following this, treatment and rehabilitation can begin. Home exercises will usually be prescribed to enhance your healing time and reduce the amount of sessions you need. 




Location
LD Sports Therapy is based in Berkhamsted Chiropractors,
69 High Street, Berkhamsted, Herts, HP4 2DE
Tel: 07946 750265